RUN COACH · ONLINE PLANS · BASED IN SALT LAKE CITY, UT

Train like
you mean it.

Real coaching for real people. Whether you're chasing a first 5K, a Boston bib, or every mile in between, I create custom plans built around your week, your body, your finish line.

19yr
Coaching
100+
Races
2:50
Marathon PR

Certified Run Coach

B.S. + M.S. Exercise Science from BYU. USATF Level 1 Certified. 19 years coaching runners from first 5K to Boston.

"I don't write plans that fit a spreadsheet. I write plans that fit your life, your schedule, your goals."

Sarah Earl, Coach

Choose Your Path

Every plan is month-to-month. Cancel, upgrade, or pause anytime — life happens, training should bend around it.

Faster. Farther. Stronger. Coaching for every runner, every age.

I'm Sarah Earl, former D1 Track and Cross Country athlete, certified coach, and mom of 4. Every plan I write is built around your life and schedule, not the other way around.

I've coached runners at every level, from first-time high school athletes to sub-3 marathoners. With me, you'll get real coaching from a real coach, every week.

Qualifications

  • • B.S. Exercise Science, BYU
  • • M.S. Exercise Science, BYU
  • • USATF Level 1 Certified

Experience

  • • 19 years personal coaching
  • • Head Coach, Highland HS XC

    • Head Coach, Impact United Soccer Club
  • • D1 Athlete, BYU (2004–2007)
Free intro call

Ready to push
your limits?

A 20-minute call, no pitch. Tell me where you are and where you want to be. I'll tell you honestly if I can help.

Salt Lake City, UT · Online worldwide

Replies within 24 hours. No spam, ever.